Thiamin HCl is the most widely used form of Thiamin in prenatal vitamins. While other forms of Thiamin may be absorbed more efficiently, they are not recommended for pregnant women.

How it benefits mama:

• Supports cardiovascular function
• Helps with carbohydrate metabolism
• Contributes to healthy neurological function
• Aids in energy production

How it benefits baby:

• Supports neurological development
• Promotes healthy cognitive function
• Aids in motor skill development
• Contributes to healthy cardiovascular function

Vegan or vegetarian mamas often have lower dietary intake of Riboflavin. Clinical observations of deficiencies support the need for higher dosages. The Riboflavin family consists of the precursors to the coenzymes flavin adenine dinucleotide (FAD) and flavin mononucleotide (FMN). We use both forms to support the production of these coenzymes, as Riboflavin provides the flavin component to FAD, while Riboflavin-5-Phosphate is equivalent to FMN.

How it benefits mama:

• Supports energy (ATP) production
• Aids in the metabolism of carbohydrates, proteins, and fats
• Promotes a healthy mood postpartum
• Supports a healthy immune and inflammatory response
• Acts as an antioxidant involved in glutathione metabolism

How it benefits baby:

• Supports healthy growth and development
• Contributes to healthy skin and mucous membranes
• Supports healthy thyroid function
• Aids in energy (ATP) production
• Helps maintain a healthy immune and inflammatory response
• Promotes normal heart development and function

Pyridoxal-5-Phosphate is the active, bioavailable form of Vitamin B6, ready for immediate use by the body. It is primarily found in animal products, and many individuals, due to a common genetic variation, struggle to efficiently convert B6 Pyridoxine into its active form. Our dosage is particularly beneficial for mamas, especially for addressing mood imbalances and nausea, and is considered highly safe. Many mamas are deficient in B6, as hormonal birth control can significantly deplete the body of it.

How it benefits mama:

• Helps minimize nausea
• Promotes a healthy mood by aiding in the production of key neurotransmitters
• Supports blood sugar balance
• Enhances magnesium absorption
• Assists in protein utilization by interconverting amino acids
  

How it benefits baby:

• Supports DNA synthesis
• Aids in brain and nervous system development
• Contributes to adequate birth weight
• Promotes healthy skin

Adenosylcobalamin and Methylcobalamin are the two active coenzyme forms of Vitamin B12, which are immediately usable by the body. Adenosylcobalamin supports energy production and a healthy metabolism, yet it is often lacking in prenatal vitamins. Cyanocobalamin, the more common form of B12, contains a harmful compound that requires extra processing for safe elimination from the body. We avoid this form. Our combination provides an effective and safe dose of Vitamin B12 that is supportive for all mamas and mamas-to-be.

How it benefits mama:

• Promotes a healthy metabolism
• Supports energy levels
• Contributes to cognitive health

How it benefits baby:

• Aids in DNA and red blood cell synthesis
• Works synergistically with Folate to support normal neural tube development
• Contributes to cognitive development
• Supports nerve impulse conduction

Ascorbic Acid, the primary natural form of Vitamin C found in fruits and various foods, is an essential nutrient during pregnancy and postpartum. Pregnancy and labor deplete Vitamin C in the body, making supplementation crucial.

How it benefits mama:

• Supports immune function
• Helps maintain metabolism and energy levels
• Acts as an antioxidant, helping to prevent cell damage
• Aids in iron absorption
• Contributes to mental well-being by supporting neurotransmitter synthesis
• Promotes healthy connective tissues and skin through collagen production

How it benefits baby:

• Supports immune function
• Helps build cartilage, bones, tendons, teeth, blood vessels, and skin
• Essential for cell division, contributing to growth

Vitamin D3 is actually a prohormone, not a true vitamin, as it serves as a precursor to fully formed hormones. The body produces Vitamin D3 when the skin is exposed to sunlight. However, many mamas don’t get sufficient sun exposure, and Vitamin D is challenging to obtain from food alone. Additionally, genetic variations in some women can lead to lower Vitamin D levels. Vitamin D3 is more bioavailable than Vitamin D2, and the dose in our supplement is both effective and safe for mamas and mamas-to-be.

How it benefits mama:

• Supports immune function
• Helps bind and eliminate toxins
• Promotes healthy blood pressure
• Aids in calcium and phosphorus absorption
• Contributes to a healthy, full-term pregnancy

How it benefits baby:

• Essential for cell division and growth
• Helps form bones and teeth
• Supports immune function
• Supports respiratory function

Tocopherols are natural antioxidants found in foods like nuts, seeds, and leafy greens. We source our tocopherols from rapeseed oil instead of the commonly used soybean oil. Our formula provides 67mg of mixed tocopherols, including 30mg from d-alpha tocopherols, which are recognized as Vitamin E. This dosage offers enhanced antioxidant support to meet the needs of pregnant and nursing mamas.

How it benefits mama:

• Promotes healthy skin
• Provides anti-aging effects
• Supports neurological function
• Contributes to normal cardiac function
• Helps maintain healthy lipid profiles
• Encourages a normal inflammatory response

How it benefits baby:

• Supports healthy neurological function
• Contributes to normal cardiac function
• Promotes healthy lipid profiles
• Supports normal inflammatory response
• Encourages healthy body weight
• Aids in optimal cognitive development

Vitamin K2 as MK-7 (Menaquinone-7) is a form of Vitamin K2 found in fermented vegetables like natto and produced by healthy colonic bacteria. It remains active in the body longer than other forms of Vitamin K2.

How it benefits mama:

• Supports bone health, particularly in skeletal remodeling to prepare for birth
• Assists in the utilization of Vitamin D3
• Promotes normal blood clotting
• Contributes to a normal inflammatory response
• Aids in blood sugar balance
• Helps protect skin elasticity

How it benefits baby:

• Contributes to cardiovascular health
• Supports the formation and strengthening of bones and teeth
• Aids in normal blood clotting

Aztec Marigold Flower Powder, rich in Lutein and Zeaxanthin, provides natural carotenoids that support eye health and overall wellness during pregnancy.

How it benefits mama:

• Supports eye health and reduces the risk of age-related macular degeneration
• Acts as an antioxidant to protect cells from oxidative damage
• Promotes healthy skin by neutralizing free radicals
• Supports cognitive health

How it benefits baby:

• Supports healthy eye development and visual function
• Aids in the development of the nervous system
• Contributes to antioxidant protection for optimal growth and development

Biotin plays a crucial role in supporting rapid cell division during pregnancy, which is vital for the developing baby. The body metabolizes Biotin more quickly during pregnancy, and even mild Biotin deficiency may be linked to birth defects.

How it benefits mama:

• Supports energy metabolism
• Contributes to fatty acid and carbohydrate metabolism
• Aids in the formation of keratin and the development of healthy epidermal cells, hair, and nails
• Acts as a cofactor for enzymes in many metabolic processes

How it benefits baby:

• Aids in the development of healthy neurological function
• Essential for normal cell division and development
• Supports healthy skin, hair, and eyes
• Contributes to healthy gut and immune function
• Crucial for many metabolic processes

Bitter Orange Fruit Extract, rich in Hesperidin, is a natural flavonoid with powerful antioxidant and anti-inflammatory properties, offering a variety of benefits during pregnancy.

How it benefits mama:

• Supports healthy circulation and helps reduce swelling in the extremities
• Promotes a normal inflammatory response
• Enhances skin health and elasticity
• Contributes to cardiovascular health by supporting healthy blood vessels

How it benefits baby:

• Provides antioxidant protection for healthy growth and development
• Supports the formation of strong blood vessels and connective tissues
• Contributes to overall cellular health and function

Calcium is essential during pregnancy for the development of the baby’s bones, teeth, and cardiovascular system. It also supports the mother’s bone health, muscle relaxation, and hormone production, helping to prevent complications like high blood pressure and ensuring healthy growth and development for both mama and baby. Our dosage is designed to help fill in nutritional gaps, particularly for non-dairy mamas.

How it benefits mama:

• Supports healthy blood pressure
• Supports muscle relaxation
• Contributes to healthy bones
• Aids in the production of hormones, such as insulin
• Promotes cardiac function

How it benefits baby:

• Supports full-term gestation
• Helps form and strengthen bones and teeth
• Aids in the healthy growth of the heart, nerves, and muscles

Choline is an essential nutrient crucial for numerous physiological processes, especially during pregnancy, as demands significantly increase to support both mama and baby.

How it benefits mama:

• Supports healthy liver function and metabolism
• Aids in memory and cognitive function by supporting the production of the neurotransmitter acetylcholine
• Helps maintain a healthy nervous system
• Facilitates the efficient transfer of Omega-3 DHA to the baby

How it benefits baby:

• Promotes normal neural tube development
• Supports optimal brain development and cognitive function
• Aids in DNA synthesis and healthy cell division
• Helps counter the effects of prenatal stress on development

Chromium helps regulate glucose metabolism, ensuring stable blood sugar levels for both the mother and baby. It also supports healthy lipid profiles, which is crucial for maintaining overall health. For the baby, chromium plays a role in glucose homeostasis, particularly in preterm infants, helping to stabilize blood sugar levels during their early development. Additionally, chromium may support healthy weight management postpartum for the mother.

How it benefits mama:

• Promotes healthy lipid profiles
• Supports healthy glucose homeostasis
• May assist with healthy weight postpartum

How it benefits baby:

• Aids in glucose homeostasis, particularly in preterm infants

Copper is important during pregnancy because it plays a vital role in the formation of red and white blood cells, which are essential for oxygen transport and immune function. It also supports healthy fetal growth, energy production (ATP), and cognitive development. Copper aids in maintaining a balanced blood sugar level and a healthy immune system for both the mother and baby.

How it benefits mama:

• Supports a healthy full-term pregnancy
• Enhances healthy immune response
• Aids in blood sugar balance
• Promotes normal red and white blood cell profiles

How it benefits baby:

• Supports healthy fetal growth
• Supports healthy gastrointestinal function
• Aids in cognitive development
• Contributes to energy production (ATP)
• Boosts healthy immune response

DHA (Docosahexaenoic Acid) Complex from algae is a plant-based source of Omega-3 fatty acids, providing a sustainable and vegetarian-friendly option for mamas who may not consume fish-based sources of DHA.

How it benefits mama:

• Supports healthy brain function and cognitive health
• Promotes a balanced mood
• Contributes to cardiovascular health
• Aids in maintaining healthy skin and hair

How it benefits baby:

• Essential for brain and eye development
• Supports healthy nervous system development
• Aids in the formation of healthy cells and tissues
• Promotes optimal cognitive and visual development

Methylfolate, paired with Glucosamine Salt, is the bioavailable and active form of Folate, ready for immediate use by the body. We avoid Folic Acid, as it can be unusable or harmful for many mamas. The unmethylated Folate found in plants is not easily converted into the usable Methylfolate form. Our dosage provides sufficient Folate to be effective, especially for those with conversion difficulties, while remaining safe for all mamas and mamas-to-be. While too little Folate can contribute to mood imbalances, so can excessive amounts.

How it benefits mama:

• Supports mood balance by helping produce key neurotransmitters
• Contributes to the production of healthy red blood cells
• Promotes heart health
• Aids in detoxification
• Supports immune function

How it benefits baby:

• Promotes normal midline development, including the mouth
• Aids in DNA and red blood cell synthesis
• Supports normal neural tube development
• Supports cell division, contributing to baby’s growth

Ginger Root Extract is a natural remedy known for its digestive and anti-inflammatory properties, making it especially beneficial during pregnancy.

How it benefits mama:

• Helps reduce nausea and vomiting, especially in early pregnancy
• Supports healthy digestion and relieves bloating
• Promotes a normal inflammatory response
• May help alleviate headaches and muscle discomfort

How it benefits baby:

• Indirectly supports healthy growth by aiding mama’s nutrient absorption
• Promotes a calm and balanced maternal environment for development

Inositol is a naturally occurring compound often referred to as a B-vitamin-like substance. It plays an important role in cellular communication, hormone regulation, and metabolic processes, making it beneficial during pregnancy.

How it benefits mama:

• Supports hormonal balance and may help with mood stabilization
• Promotes healthy blood sugar levels and insulin sensitivity
• Aids in fertility and ovulatory function, especially in women with PCOS
• Contributes to a healthy nervous system

How it benefits baby:

• Supports proper neural tube development
• Promotes healthy brain and nervous system growth
• Aids in normal cellular communication and function
• Helps regulate fetal metabolism

Potassium Iodide is a highly absorbable and reliable source of Iodine, providing a consistent dose that matches the recommended RDA for nursing women. Since Iodine levels from sources like kelp can vary widely, this dosage ensures safe and effective support, especially for mamas and mamas-to-be who may be getting additional Iodine from their diet.

How it benefits mama:

• Supports normal thyroid function
• Contributes to pregnancy viability

How it benefits baby:

• Supports normal thyroid development
• Aids in brain development
• Promotes full-term gestation

Iron is a vital mineral during pregnancy, as it supports increased blood volume and oxygen transport for both mama and baby.

How it benefits mama:

• Prevents iron-deficiency anemia, reducing fatigue and boosting energy levels
• Supports the production of healthy red blood cells
• Aids in maintaining a strong immune system
• Promotes healthy brain and muscle function

How it benefits baby:

• Essential for fetal growth and development
• Supports the formation of red blood cells and oxygen delivery to tissues
• Contributes to brain development and cognitive function
• Helps build healthy blood stores for the baby’s first months of life

Lycopene is a powerful antioxidant naturally found in red and pink fruits and vegetables. It offers protective benefits for both mama and baby during pregnancy.

How it benefits mama:

• Protects cells from oxidative stress and free radical damage
• Supports cardiovascular health and helps maintain healthy blood pressure
• Promotes skin health and elasticity
• Contributes to a normal inflammatory response

How it benefits baby:

• Aids in healthy organ development, particularly the lungs and heart
• Provides antioxidant protection during critical growth phases
• Supports healthy skin development
• Promotes overall cellular health and function

Magnesium Glycinate is a highly absorbable form of Magnesium, bound to two glycine amino acids for better digestion and absorption. Unlike other forms, such as Magnesium Oxide, it is gentler on the digestive system and less likely to cause side effects like loose stools.

How it benefits mama:

• Supports healthy blood pressure
• Promotes relaxation and improves sleep quality
• Helps alleviate back pain, constipation, headaches, hypertension, impaired insulin metabolism, leg cramps, and nausea

How it benefits baby:

• Supports the formation of teeth and bones
• Aids in DNA synthesis
• Contributes to adequate birth weight

Manganese plays a key role in various metabolic processes, including bone development, immune function, and normal blood clotting for both the mother and baby. It helps support healthy fetal bone growth, normal birth weight, and healthy skin and hair development.

How it benefits mama:

• Supports a healthy full-term pregnancy
• Decreases the risk of preeclampsia
• Enhances healthy immune response
• Contributes to normal blood clotting
• Acts as a cofactor for enzymes involved in various metabolic processes

How it benefits baby:

• Supports healthy fetal bone growth
• Promotes normal birth weight
• Acts as a cofactor for enzymes involved in metabolic processes
• Boosts healthy immune response
• Aids in normal blood clotting
• Supports healthy hair and skin

Minerals bound to Glycine are highly absorbable, making them effective for supporting nutritional needs. Mamas following a dairy-free, grain-free, lentil, or bean-free diet may be at risk for Molybdenum deficiency.

How it benefits mama:

• Supports healthy glucose homeostasis
• Activates metalloenzymes to break down toxins and sulfites
• Promotes cardiovascular health

How it benefits baby:

• Aids in healthy glucose homeostasis
• Activates metalloenzymes to break down toxins and sulfites

Niacinamide is the active form of Vitamin B3 and a key component of NAD, a coenzyme that plays a vital role as an electron carrier in various bodily reactions. Our dosage is particularly beneficial for vegan or vegetarian mamas, while still being safe for everyone.

How it benefits mama:

• Aids in postpartum weight loss
• Supports healthy blood pressure within the normal range
• Involved in cellular energy metabolism
• Reduces inflammation and oxidative stress
• Promotes healthy skin
• Supports healthy lipid profiles

How it benefits baby:

• Supports fetal growth and development
• Contributes to healthy skin
• Promotes healthy birth weight and growth

We use Calcium D-Pantothenate which is the most stable and bioactive form of Pantothenic Acid, essential for various metabolic processes.

How it benefits mama:

• Aids in the formation of coenzyme A, crucial for over 100 metabolic processes, including the production of cortisol, melatonin, and acetylcholine
• Supports acetylcholine production, a key neurotransmitter
• Supports healthy cardiovascular function
• When combined with Vitamin D, helps maintain a healthy microbiome
• Boosts immune response
• Promotes healthy sleep cycles

How it benefits baby:

• Promotes the development of healthy gastrointestinal flora and GI health
• Contributes to healthy cardiovascular function
• Supports healthy energy production, growth rates, and motor skills
• Supports healthy sleep cycles
• Aids in healthy immune response

Selenium is important during pregnancy as it supports healthy thyroid function and immune system development for both the mother and baby. It also plays a key role in ensuring proper growth and development, contributing to healthy birth weight, full-term pregnancy, and neurological development in the baby.

How it benefits mama:

• Promotes healthy thyroid function
• Supports fertility and conception

How it benefits baby:

• Contributes to healthy birth weight
• Aids in immune system development
• Supports full-term pregnancy
• Supports healthy neurological development

Zinc is important during pregnancy as it supports DNA synthesis, cell division, and overall fetal growth. Zinc also helps maintain a healthy immune system for the mother, promotes protein synthesis, and contributes to pregnancy viability. Adequate zinc levels are essential for ensuring the baby reaches a healthy birth weight and for supporting the development of the baby’s organs, tissues, and bones.

How it benefits mama:

• Supports immune function
• Contributes to pregnancy viability
• Aids in protein synthesis

How it benefits baby:

• Promotes cell division, aiding in the baby’s growth
• Contributes to adequate birth weight
• Supports full-term gestation
• Supports DNA synthesis